Tackling Burnout

Burnout Inner and Outer Factors

The first step to building good relationships is to take good care of yourself. If you are constantly burned out and tired, chances are that people are not seeing the best version of you. This is why this section is dedicated to tackling burnout.  There are 2 sides to...
Contentment beats insatisfaction

Contentment beats insatisfaction

Insatisfaction eats you up. But sometimes we don't realize what we have before we lose it. If you have health, food, shelter and loved ones around, there is nothing else you need to be happy. So if you still always feel depressed and sad, the only thing you need to do...

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