Group workshops

Soft skills workshops

Online and live workshops for busy professionals, executves and teams

We all know that soft skills are more and more important in today’s world, given that it is the only area where machines can’t beat us for now!

Kyizom webinars and workshops make your teams connect on another level. They also offer a different insight into things happening in the office. In general, they raise motivation in your team and reduce the level of stress.  contact us.

Popular subjects for workshops are: patience/anger, self-compassion and compassion, depression, anxiety, gratitude  honesty, principles, overcoming fear...

mountains in the mist with pastel colours
sunrise

Meditation and breathing

Online and live group workshops to learn meditation and breathing

In these workshops, we teach Tibetan breathing exercises that ere lbased on Tibetan medicine and not very known in the Western world. We also adjust according to the group’s wishes and needs, but usually the workshiop will consist of breathing, stretching and then meditating. Depending on the people and their interest, we can do one or various types of meditations. The length is alos adapted to the level of experience of the participants. These workshops are meant to teach you how to relax and unwind yourself, so in addition to the relaxation during the session,  they aim at a long term benefit.  contact us!